14.5 km | 02:16:19 | 09:23/km日期: 2018-08-25 06:11 - 卡路里: 1017 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'51" / 06'51" / 06'59" / 13'36" / 06'57" / 13'22" / 08'38" / 09'45" / 16'05" / 09'09" / 08'34" / 09'08" / 07'57" / 08'35" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'01") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 06'59" (+00'09") | 1000 / 3000 |
4 | | 13'35" (+06'45") | 1000 / 4000 |
5 | | 06'56" (+00'06") | 1000 / 5000 |
6 | | 13'22" (+06'32") | 1000 / 6000 |
7 | | 08'37" (+01'47") | 1000 / 7000 |
8 | | 09'45" (+02'55") | 1000 / 8000 |
9 | | 16'05" (+09'15") | 1000 / 9000 |
10 | | 09'07" (+02'17") | 1000 / 10000 |
11 | | 08'34" (+01'44") | 1000 / 11000 |
12 | | 09'07" (+02'17") | 1000 / 12000 |
13 | | 07'56" (+01'06") | 1000 / 13000 |
14 | | 08'35" (+01'45") | 1000 / 14000 |
15 | | 07'37" (+00'47") | 505 / 14505 |
8月累積里程 :
54.06 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'51" | 00:13'42" |
3 | 06'59" | 00:20'41" |
4 | 13'36" | 00:34'17" |
5 | 06'57" | 00:41'14" |
6 | 13'22" | 00:54'36" |
7 | 08'38" | 01:03'14" |
8 | 09'45" | 01:12'59" |
9 | 16'05" | 01:29'04" |
10 | 09'09" | 01:38'13" |
11 | 08'34" | 01:46'47" |
12 | 09'08" | 01:55'55" |
13 | 07'57" | 02:03'52" |
14 | 08'35" | 02:12'27" |
14.5 | 07'38" | 02:16'19" |