11.3 km | 01:32:51 | 08:14/km日期: 2018-08-24 17:35 - 地點: 累累長堤 - 天氣: 熱 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76%
Pace: 07'21" / 07'25" / 08'02" / 08'04" / 11'40" / 08'02" / 08'33" / 07'41" / 07'43" / 08'38" / 10'27" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 1000 / 1000 |
| 2 | | 07'25" (+00'05") | 1000 / 2000 |
| 3 | | 08'01" (+00'41") | 1000 / 3000 |
| 4 | | 08'04" (+00'44") | 1000 / 4000 |
| 5 | | 08'43" (+01'23") | 1000 / 5000 |
| 6 | | 08'01" (+00'41") | 1000 / 6000 |
| 7 | | 08'32" (+01'12") | 1000 / 7000 |
| 8 | | 07'40" (+00'20") | 1000 / 8000 |
| 9 | | 07'43" (+00'23") | 1000 / 9000 |
| 10 | | 08'37" (+01'17") | 1000 / 10000 |
| 11 | | 10'27" (+03'07") | 1000 / 11000 |
| 12 | | 08'35" (+01'15") | 256 / 11256 |
8月累積里程 :
134.53 km 
亞瑟士-虎走 303 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'25" | 00:14'46" |
| 3 | 08'02" | 00:22'48" |
| 4 | 08'04" | 00:30'52" |
| 5 | 11'40" | 00:42'32" |
| 6 | 08'02" | 00:50'34" |
| 7 | 08'33" | 00:59'07" |
| 8 | 07'41" | 01:06'48" |
| 9 | 07'43" | 01:14'31" |
| 10 | 08'38" | 01:23'09" |
| 11 | 10'27" | 01:33'36" |
| 11.3 | 08'38" | 01:35'49" |
展開計圈分析
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