|  100.0 km | --:--:-- | --:-- | 第9馬| 官方成績 | | 日期 | 2014-03-08 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'15" (+07'51") | 01:31'21" (+12'17") | | 00:46'06" (+08'42") | | 00:57'10" (+19'46") | 01:52'05" (+33'01") | | 00:54'55" (+17'31") | | 00:58'10" (+20'46") | 01:58'37" (+39'33") | | 01:00'27" (+23'03") | | 01:00'27" (+23'03") | 02:06'19" (+47'15") | | 01:05'52" (+28'28") | | 00:58'13" (+20'49") | 01:44'55" (+25'51") | | 00:46'42" (+09'18") | | 00:37'24" | 01:19'04" | | 00:41'40" (+04'16") | | 00:45'24" (+08'00") | 01:34'32" (+15'28") | | 00:49'08" (+11'44") | | 00:40'20" (+02'56") | 00:00'00" | |
日期: 2014-03-08 05:01 - 總爬升: 1948 m - 地點: 南橫 - 天氣: 陰涼 - 卡路里: 5487 Cal - 溫度: 18°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+01'53") | 1000 / 1000 | | 2 | | 08'36" (+02'02") | 1000 / 2000 | | 3 | | 08'31" (+01'57") | 1000 / 3000 | | 4 | | 08'52" (+02'18") | 1000 / 4000 | | 5 | | 10'46" (+04'12") | 1000 / 5000 |
| 6 | | 09'21" (+02'47") | 1000 / 6000 | | 7 | | 08'36" (+02'02") | 1000 / 7000 | | 8 | | 11'02" (+04'28") | 1000 / 8000 | | 9 | | 08'34" (+02'00") | 1000 / 9000 | | 10 | | 08'25" (+01'51") | 1000 / 10000 | | 11 | | 11'21" (+04'47") | 1000 / 11000 | | 12 | | 10'46" (+04'12") | 1000 / 12000 | | 13 | | 10'12" (+03'38") | 1000 / 13000 | | 14 | | 14'35" (+08'01") | 1000 / 14000 | | 15 | | 10'20" (+03'46") | 1000 / 15000 | | 16 | | 10'36" (+04'02") | 1000 / 16000 | | 17 | | 09'07" (+02'33") | 1000 / 17000 | | 18 | | 16'36" (+10'02") | 1000 / 18000 | | 19 | | 09'19" (+02'45") | 1000 / 19000 | | 20 | | 09'15" (+02'41") | 1000 / 20000 | | 21 | | 08'11" (+01'37") | 1000 / 21000 | | 22 | | 07'43" (+01'09") | 1000 / 22000 | | 23 | | 16'34" (+10'00") | 1000 / 23000 | | 24 | | 09'22" (+02'48") | 1000 / 24000 | | 25 | | 16'18" (+09'44") | 1000 / 25000 | | 26 | | 17'41" (+11'07") | 1000 / 26000 | | 27 | | 13'31" (+06'57") | 1000 / 27000 | | 28 | | 09'58" (+03'24") | 1000 / 28000 | | 29 | | 09'44" (+03'10") | 1000 / 29000 | | 30 | | 09'30" (+02'56") | 1000 / 30000 | | 31 | | 14'43" (+08'09") | 1000 / 31000 | | 32 | | 09'18" (+02'44") | 1000 / 32000 | | 33 | | 10'48" (+04'14") | 1000 / 33000 | | 34 | | 14'54" (+08'20") | 1000 / 34000 | | 35 | | 10'42" (+04'08") | 1000 / 35000 | | 36 | | 16'04" (+09'30") | 1000 / 36000 | | 37 | | 11'33" (+04'59") | 1000 / 37000 | | 38 | | 14'29" (+07'55") | 1000 / 38000 | | 39 | | 11'47" (+05'13") | 1000 / 39000 | | 40 | | 11'56" (+05'22") | 1000 / 40000 | | 41 | | 12'32" (+05'58") | 1000 / 41000 | | 42 | | 11'47" (+05'13") | 1000 / 42000 | | 43 | | 13'01" (+06'27") | 1000 / 43000 | | 44 | | 10'22" (+03'48") | 1000 / 44000 | | 45 | | 10'28" (+03'54") | 1000 / 45000 | | 46 | | 08'58" (+02'24") | 1000 / 46000 | | 47 | | 09'06" (+02'32") | 1000 / 47000 | | 48 | | 09'41" (+03'07") | 1000 / 48000 | | 49 | | 11'39" (+05'05") | 1000 / 49000 | | 50 | | 07'15" (+00'41") | 1000 / 50000 | | 51 | | 06'46" (+00'12") | 1000 / 51000 | | 52 | | 07'02" (+00'28") | 1000 / 52000 | | 53 | | 07'27" (+00'53") | 1000 / 53000 | | 54 | | 07'29" (+00'55") | 1000 / 54000 | | 55 | | 08'39" (+02'05") | 1000 / 55000 | | 56 | | 07'04" (+00'30") | 1000 / 56000 | | 57 | | 07'10" (+00'36") | 1000 / 57000 | | 58 | | 07'28" (+00'54") | 1000 / 58000 | | 59 | | 07'53" (+01'19") | 1000 / 59000 | | 60 | | 12'03" (+05'29") | 1000 / 60000 | | 61 | | 07'54" (+01'20") | 1000 / 61000 | | 62 | | 09'42" (+03'08") | 1000 / 62000 | | 63 | | 08'12" (+01'38") | 1000 / 63000 | | 64 | | 11'04" (+04'30") | 1000 / 64000 | | 65 | | 08'28" (+01'54") | 1000 / 65000 | | 66 | | 07'55" (+01'21") | 1000 / 66000 | | 67 | | 08'50" (+02'16") | 1000 / 67000 | | 68 | | 14'02" (+07'28") | 1000 / 68000 | | 69 | | 09'03" (+02'29") | 1000 / 69000 | | 70 | | 09'16" (+02'42") | 1000 / 70000 | | 71 | | 07'32" (+00'58") | 1000 / 71000 | | 72 | | 07'03" (+00'29") | 1000 / 72000 | | 73 | | 12'04" (+05'30") | 1000 / 73000 | | 74 | | 07'06" (+00'32") | 1000 / 74000 | | 75 | | 06'34" | 1000 / 75000 | | 76 | | 07'33" (+00'59") | 542 / 75542 |
一開始配速太慢..加上捕給點吃得太開心....
回程時間不夠...就只預設跑到天龍就好....
身體狀況都沒問題...也沒抽筋...真的好可惜...
明年再戰一次
賽前宣言: 努力爭取完賽 3月累積里程 : 185.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'27" | 00:08'27" | | 2 | 08'36" | 00:17'03" | | 3 | 08'32" | 00:25'35" | | 4 | 08'53" | 00:34'28" | | 5 | 10'47" | 00:45'15" | | 6 | 09'21" | 00:54'36" | | 7 | 08'40" | 01:03'16" | | 8 | 10'59" | 01:14'15" | | 9 | 08'39" | 01:22'54" | | 10 | 08'27" | 01:31'21" | | 11 | 11'16" | 01:42'37" | | 12 | 10'46" | 01:53'23" | | 13 | 10'12" | 02:03'35" | | 14 | 14'35" | 02:18'10" | | 15 | 10'21" | 02:28'31" | | 16 | 10'36" | 02:39'07" | | 17 | 09'07" | 02:48'14" | | 18 | 16'37" | 03:04'51" | | 19 | 09'19" | 03:14'10" | | 20 | 09'16" | 03:23'26" | | 21 | 08'12" | 03:31'38" | | 22 | 07'44" | 03:39'22" | | 23 | 16'34" | 03:55'56" | | 24 | 09'23" | 04:05'19" | | 25 | 16'17" | 04:21'36" | | 26 | 17'41" | 04:39'17" | | 27 | 13'32" | 04:52'49" | | 28 | 09'58" | 05:02'47" | | 29 | 09'46" | 05:12'33" | | 30 | 09'30" | 05:22'03" | | 31 | 14'43" | 05:36'46" | | 32 | 09'19" | 05:46'05" | | 33 | 10'48" | 05:56'53" | | 34 | 14'56" | 06:11'49" | | 35 | 10'41" | 06:22'30" | | 36 | 16'05" | 06:38'35" | | 37 | 11'33" | 06:50'08" | | 38 | 14'30" | 07:04'38" | | 39 | 11'47" | 07:16'25" | | 40 | 11'57" | 07:28'22" | | 41 | 12'33" | 07:40'55" | | 42 | 11'48" | 07:52'43" | | 43 | 13'00" | 08:05'43" | | 44 | 10'23" | 08:16'06" | | 45 | 10'29" | 08:26'35" | | 46 | 08'59" | 08:35'34" | | 47 | 09'06" | 08:44'40" | | 48 | 09'41" | 08:54'21" | | 49 | 11'41" | 09:06'02" | | 50 | 07'15" | 09:13'17" | | 51 | 06'46" | 09:20'03" | | 52 | 07'02" | 09:27'05" | | 53 | 07'28" | 09:34'33" | | 54 | 07'29" | 09:42'02" | | 55 | 08'39" | 09:50'41" | | 56 | 07'05" | 09:57'46" | | 57 | 07'11" | 10:04'57" | | 58 | 07'28" | 10:12'25" | | 59 | 07'53" | 10:20'18" | | 60 | 12'03" | 10:32'21" | | 61 | 07'56" | 10:40'17" | | 62 | 09'42" | 10:49'59" | | 63 | 08'13" | 10:58'12" | | 64 | 11'05" | 11:09'17" | | 65 | 08'28" | 11:17'45" | | 66 | 07'55" | 11:25'40" | | 67 | 08'50" | 11:34'30" | | 68 | 14'03" | 11:48'33" | | 69 | 09'04" | 11:57'37" | | 70 | 09'16" | 12:06'53" | | 71 | 07'32" | 12:14'25" | | 72 | 07'04" | 12:21'29" | | 73 | 12'03" | 12:33'32" | | 74 | 07'07" | 12:40'39" | | 75 | 06'34" | 12:47'13" | | 75.5 | 07'33" | 12:51'19" |
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