12.0 km | 01:07:58 | 05:39/km日期: 2018-08-22 17:19 - 平均心率: 143 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'57" / 05'50" / 05'30" / 05'39" / 06'01" / 05'49" / 06'01" / 06'03" / 05'38" / 05'23" / 05'17" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'09") | 1000 / 1000 |
| 2 | | 05'49" (+01'02") | 1000 / 2000 |
| 3 | | 05'30" (+00'43") | 1000 / 3000 |
| 4 | | 05'38" (+00'51") | 1000 / 4000 |
| 5 | | 06'01" (+01'14") | 1000 / 5000 |
| 6 | | 05'49" (+01'02") | 1000 / 6000 |
| 7 | | 06'00" (+01'13") | 1000 / 7000 |
| 8 | | 06'02" (+01'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'51") | 1000 / 9000 |
| 10 | | 05'23" (+00'36") | 1000 / 10000 |
| 11 | | 05'16" (+00'29") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 03'20" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
235.87 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'39" | 00:22'56" |
| 5 | 06'01" | 00:28'57" |
| 6 | 05'49" | 00:34'46" |
| 7 | 06'01" | 00:40'47" |
| 8 | 06'03" | 00:46'50" |
| 9 | 05'38" | 00:52'28" |
| 10 | 05'23" | 00:57'51" |
| 11 | 05'17" | 01:03'08" |
| 12 | 04'48" | 01:07'56" |
| 12.0 | 04'09" | 01:07'59" |
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