16.2 km | 01:50:39 | 06:51/km日期: 2018-08-19 05:32 - 卡路里: 872 Cal - 總步數: 18884 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 07'07" / 06'20" / 05'56" / 05'30" / 05'40" / 05'50" / 06'14" / 07'11" / 07'11" / 05'52" / 06'03" / 06'19" / 05'55" / 09'31" / 07'40" / 09'49" / 16'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'42") | 1002 / 1002 | 161 / 86 |
2 | | 06'16" (+00'49") | 1001 / 2004 | 168 / 94 |
3 | | 06'00" (+00'33") | 1007 / 3011 | 169 / 98 |
4 | | 05'27" | 1009 / 4021 | 173 / 105 |
5 | | 05'36" (+00'09") | 1001 / 5022 | 172 / 103 |
6 | | 05'47" (+00'20") | 1006 / 6028 | 171 / 100 |
7 | | 06'14" (+00'47") | 1000 / 7028 | 168 / 94 |
8 | | 07'13" (+01'46") | 1005 / 8034 | 162 / 85 |
9 | | 07'11" (+01'44") | 1007 / 9041 | 182 / 76 |
10 | | 05'49" (+00'22") | 1003 / 10044 | 169 / 101 |
11 | | 06'04" (+00'37") | 1007 / 11052 | 171 / 96 |
12 | | 06'13" (+00'46") | 1005 / 12057 | 167 / 95 |
13 | | 05'56" (+00'29") | 1000 / 13058 | 168 / 99 |
14 | | 10'35" (+05'08") | 1008 / 14066 | 113 / 83 |
15 | | 06'36" (+01'09") | 1010 / 15077 | 175 / 86 |
16 | | 10'02" (+04'35") | 1006 / 16083 | 225 / 44 |
17 | | 11'35" (+06'08") | 152 / 16236 | 225 / 38 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'20" | 00:13'27" |
3 | 05'56" | 00:19'23" |
4 | 05'30" | 00:24'53" |
5 | 05'40" | 00:30'33" |
6 | 05'50" | 00:36'23" |
7 | 06'14" | 00:42'37" |
8 | 07'11" | 00:49'48" |
9 | 07'11" | 00:56'59" |
10 | 05'52" | 01:02'51" |
11 | 06'03" | 01:08'54" |
12 | 06'19" | 01:15'13" |
13 | 05'55" | 01:21'08" |
14 | 09'31" | 01:30'39" |
15 | 07'40" | 01:38'19" |
16 | 09'49" | 01:48'08" |
16.2 | 16'30" | 01:50'39" |