5.0 km | 02:30:13 | 30:01/km日期: 2017-09-29 17:51 - 總爬升: 114 m - 卡路里: 301 Cal
Pace: 18'52" / 16'32" / 81'49" / 18'20" / 14'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'52" (+04'15") | 1000 / 1000 |
| 2 | | 16'32" (+01'55") | 1000 / 2000 |
| 3 | | 01:21'48" (+07'11") | 1000 / 3000 |
| 4 | | 18'19" (+03'42") | 1000 / 4000 |
| 5 | | 14'37" | 1000 / 5000 |
| 6 | | 11'13" | 4 / 5004 |
9月累積里程 : 5.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'52" | 00:18'52" |
| 2 | 16'32" | 00:35'24" |
| 3 | 81'49" | 01:57'13" |
| 4 | 18'20" | 02:15'33" |
| 5 | 14'38" | 02:30'11" |
| 5.0 | 11'57" | 02:30'14" |
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