11.2 km | 01:09:39 | 06:11/km日期: 2018-08-19 06:48 - 卡路里: 900 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'47" / 05'56" / 05'54" / 07'21" / 06'04" / 05'49" / 06'34" / 08'09" / 06'24" / 05'56" / 05'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'59") | 1000 / 1000 |
2 | | 05'55" (+00'07") | 1000 / 2000 |
3 | | 05'53" (+00'05") | 1000 / 3000 |
4 | | 05'56" (+00'08") | 1000 / 4000 |
5 | | 06'03" (+00'15") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'33" (+00'45") | 1000 / 7000 |
8 | | 06'58" (+01'10") | 1000 / 8000 |
9 | | 06'23" (+00'35") | 1000 / 9000 |
10 | | 05'56" (+00'08") | 1000 / 10000 |
11 | | 05'52" (+00'04") | 1000 / 11000 |
12 | | 06'10" (+00'22") | 238 / 11238 |
8月累積里程 :
99.50 km MIZUNO wave rider 18 累積 :
4727.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'56" | 00:12'43" |
3 | 05'54" | 00:18'37" |
4 | 07'21" | 00:25'58" |
5 | 06'04" | 00:32'02" |
6 | 05'49" | 00:37'51" |
7 | 06'34" | 00:44'25" |
8 | 08'09" | 00:52'34" |
9 | 06'24" | 00:58'58" |
10 | 05'56" | 01:04'54" |
11 | 05'52" | 01:10'46" |
11.2 | 06'08" | 01:12'14" |