8.6 km | 00:49:41 | 05:48/km日期: 2018-08-15 18:07 - 地點: 暖暖運動公園 - 卡路里: 346 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'46" / 05'45" / 05'49" / 05'42" / 06'08" / 05'46" / 05'51" / 05'54" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'03") | 1000 / 1000 |
2 | | 05'45" (+00'03") | 1000 / 2000 |
3 | | 05'48" (+00'06") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 06'08" (+00'26") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 1000 / 6000 |
7 | | 05'51" (+00'09") | 1000 / 7000 |
8 | | 05'53" (+00'11") | 1000 / 8000 |
9 | | 05'27" | 552 / 8552 |
8月累積里程 :
38.60 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'42" | 00:23'02" |
5 | 06'08" | 00:29'10" |
6 | 05'46" | 00:34'56" |
7 | 05'51" | 00:40'47" |
8 | 05'54" | 00:46'41" |
8.6 | 05'25" | 00:49'41" |