20.7 km | 02:35:11 | 07:30/km日期: 2018-08-20 18:42 - 平均心率: 151 - 卡路里: 1420 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 09'02" / 07'33" / 07'07" / 07'04" / 07'17" / 07'07" / 06'38" / 06'52" / 06'48" / 06'34" / 06'00" / 07'29" / 07'28" / 07'04" / 06'55" / 07'11" / 08'13" / 07'51" / 08'55" / 07'51" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'02") | 1000 / 1000 |
| 2 | | 07'33" (+01'34") | 1000 / 2000 |
| 3 | | 07'07" (+01'08") | 1000 / 3000 |
| 4 | | 07'03" (+01'04") | 1000 / 4000 |
| 5 | | 07'17" (+01'18") | 1000 / 5000 |
| 6 | | 07'06" (+01'07") | 1000 / 6000 |
| 7 | | 06'38" (+00'39") | 1000 / 7000 |
| 8 | | 06'51" (+00'52") | 1000 / 8000 |
| 9 | | 06'48" (+00'49") | 1000 / 9000 |
| 10 | | 06'34" (+00'35") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 07'28" (+01'29") | 1000 / 12000 |
| 13 | | 07'27" (+01'28") | 1000 / 13000 |
| 14 | | 07'04" (+01'05") | 1000 / 14000 |
| 15 | | 06'55" (+00'56") | 1000 / 15000 |
| 16 | | 07'11" (+01'12") | 1000 / 16000 |
| 17 | | 08'12" (+02'13") | 1000 / 17000 |
| 18 | | 07'50" (+01'51") | 1000 / 18000 |
| 19 | | 08'54" (+02'55") | 1000 / 19000 |
| 20 | | 07'51" (+01'52") | 1000 / 20000 |
| 21 | | 12'30" (+06'31") | 656 / 20656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
270.90 km 
赤足 天字第一號 累積 :
28258.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'33" | 00:16'35" |
| 3 | 07'07" | 00:23'42" |
| 4 | 07'04" | 00:30'46" |
| 5 | 07'17" | 00:38'03" |
| 6 | 07'07" | 00:45'10" |
| 7 | 06'38" | 00:51'48" |
| 8 | 06'52" | 00:58'40" |
| 9 | 06'48" | 01:05'28" |
| 10 | 06'34" | 01:12'02" |
| 11 | 06'00" | 01:18'02" |
| 12 | 07'29" | 01:25'31" |
| 13 | 07'28" | 01:32'59" |
| 14 | 07'04" | 01:40'03" |
| 15 | 06'55" | 01:46'58" |
| 16 | 07'11" | 01:54'09" |
| 17 | 08'13" | 02:02'22" |
| 18 | 07'51" | 02:10'13" |
| 19 | 08'55" | 02:19'08" |
| 20 | 07'51" | 02:26'59" |
| 20.7 | 12'30" | 02:35'12" |
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