6.9 km | 00:31:36 | 04:34/km日期: 2014-04-19 07:38 - 卡路里: 540 Cal - 溫度: 21°C - 濕度: 98%
Pace: 04'18" / 04'21" / 04'19" / 04'13" / 04'24" / 04'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'05") | 995 / 995 |
| 2 | | 04'21" (+00'09") | 1014 / 2010 |
| 3 | | 04'19" (+00'07") | 1013 / 3023 |
| 4 | | 04'12" | 1010 / 4033 |
| 5 | | 04'24" (+00'12") | 1009 / 5043 |
| 6 | | 04'29" (+00'17") | 1002 / 6046 |
| 7 | | 05'48" (+01'36") | 917 / 6964 |
4月累積里程 : 22.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'21" | 00:08'39" |
| 3 | 04'19" | 00:12'58" |
| 4 | 04'13" | 00:17'11" |
| 5 | 04'24" | 00:21'35" |
| 6 | 04'29" | 00:26'04" |
| 6.9 | 06'07" | 00:31'36" |
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