7.6 km | 00:42:39 | 05:36/km日期: 2018-08-21 17:17 - 卡路里: 490 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'51" / 05'30" / 05'30" / 05'30" / 05'20" / 05'29" / 06'49" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'31") | 1000 / 1000 |
2 | | 05'29" (+00'09") | 1000 / 2000 |
3 | | 05'29" (+00'09") | 1000 / 3000 |
4 | | 05'30" (+00'10") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'29" (+00'09") | 1000 / 6000 |
7 | | 05'40" (+00'20") | 1000 / 7000 |
8 | | 06'21" (+01'01") | 599 / 7599 |
8月累積里程 :
55.10 km Mizno Wave Rider 20 累積 :
283.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'30" | 00:22'21" |
5 | 05'20" | 00:27'41" |
6 | 05'29" | 00:33'10" |
7 | 06'49" | 00:39'59" |
7.6 | 06'20" | 00:43'47" |