10.7 km | 01:08:59 | 06:25/km日期: 2014-03-19 15:37 - 卡路里: 919 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'46" / 06'45" / 06'32" / 06'35" / 06'19" / 06'03" / 05'58" / 06'19" / 06'20" / 06'16" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'46") | 997 / 997 |
| 2 | | 06'46" (+00'48") | 1008 / 2005 |
| 3 | | 06'32" (+00'34") | 1002 / 3007 |
| 4 | | 06'32" (+00'34") | 1004 / 4012 |
| 5 | | 06'18" (+00'20") | 1004 / 5016 |
| 6 | | 06'05" (+00'07") | 1006 / 6023 |
| 7 | | 05'58" | 1004 / 7027 |
| 8 | | 06'18" (+00'20") | 994 / 8022 |
| 9 | | 06'18" (+00'20") | 1013 / 9035 |
| 10 | | 06'18" (+00'20") | 1003 / 10039 |
| 11 | | 06'27" (+00'29") | 750 / 10789 |
3月累積里程 : 220.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'45" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'35" | 00:26'38" |
| 5 | 06'19" | 00:32'57" |
| 6 | 06'03" | 00:39'00" |
| 7 | 05'58" | 00:44'58" |
| 8 | 06'19" | 00:51'17" |
| 9 | 06'20" | 00:57'37" |
| 10 | 06'16" | 01:03'53" |
| 10.7 | 06'50" | 01:08'59" |
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