5.1 km | 00:33:32 | 06:32/km日期: 2018-08-23 18:07 - 天氣: 炎熱風大 - 卡路里: 245 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'23" / 06'14" / 06'54" / 06'50" / 06'15" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'26") | 490 / 490 |
2 | | 06'17" (+00'25") | 506 / 997 |
3 | | 06'23" (+00'31") | 502 / 1499 |
4 | | 06'10" (+00'18") | 504 / 2004 |
5 | | 06'47" (+00'55") | 493 / 2497 |
6 | | 06'53" (+01'01") | 501 / 2998 |
7 | | 06'53" (+01'01") | 508 / 3507 |
8 | | 06'50" (+00'58") | 501 / 4008 |
9 | | 06'33" (+00'41") | 497 / 4506 |
10 | | 05'52" | 508 / 5014 |
11 | | 06'28" (+00'36") | 123 / 5137 |
運動場實在太多熱褲哥了,害我用超出平常實力的速度在跑,喘到快暴斃😰
8月累積里程 :
164.00 km New Balance Vazee Rush v2 累積 :
958.9 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'14" | 00:12'37" |
3 | 06'54" | 00:19'31" |
4 | 06'50" | 00:26'21" |
5 | 06'15" | 00:32'36" |
5.1 | 06'09" | 00:33'24" |