6.0 km | 00:47:39 | 07:53/km日期: 2018-08-24 19:38 - 卡路里: 349 Cal - 平均步頻: 164
Pace: 06'50" / 06'44" / 06'42" / 06'34" / 08'55" / 11'40" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'15") | 1000 / 1000 |
2 | | 06'43" (+00'09") | 1000 / 2000 |
3 | | 06'41" (+00'07") | 1000 / 3000 |
4 | | 06'34" | 1000 / 4000 |
5 | | 08'54" (+02'20") | 1000 / 5000 |
6 | | 11'40" (+05'06") | 1000 / 6000 |
7 | | 06'13" | 42 / 6042 |
8月累積里程 : 162.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'44" | 00:13'34" |
3 | 06'42" | 00:20'16" |
4 | 06'34" | 00:26'50" |
5 | 08'55" | 00:35'45" |
6 | 11'40" | 00:47'25" |
6.0 | 06'12" | 00:47'41" |