16.1 km | 01:20:53 | 05:01/km日期: 2018-08-25 16:30 - 平均心率: 134 - 卡路里: 903 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 05'20" / 05'25" / 05'30" / 05'26" / 05'05" / 05'02" / 05'06" / 05'00" / 04'53" / 04'45" / 05'15" / 04'48" / 05'04" / 04'46" / 04'46" / 04'23" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'48") | 1131 / 1131 |
| 2 | | 05'25" (+00'54") | 473 / 1605 |
| 3 | | 05'45" (+01'14") | 544 / 2149 |
| 4 | | 05'10" (+00'39") | 457 / 2607 |
| 5 | | 05'29" (+00'58") | 470 / 3078 |
| 6 | | 05'24" (+00'53") | 471 / 3549 |
| 7 | | 05'19" (+00'48") | 469 / 4018 |
| 8 | | 05'11" (+00'40") | 465 / 4484 |
| 9 | | 05'03" (+00'32") | 460 / 4944 |
| 10 | | 04'59" (+00'28") | 464 / 5408 |
| 11 | | 05'01" (+00'30") | 464 / 5873 |
| 12 | | 05'10" (+00'39") | 453 / 6327 |
| 13 | | 05'03" (+00'32") | 461 / 6788 |
| 14 | | 05'01" (+00'30") | 460 / 7248 |
| 15 | | 05'00" (+00'29") | 459 / 7708 |
| 16 | | 04'54" (+00'23") | 462 / 8170 |
| 17 | | 04'49" (+00'18") | 456 / 8627 |
| 18 | | 04'53" (+00'22") | 455 / 9082 |
| 19 | | 04'52" (+00'21") | 458 / 9541 |
| 20 | | 04'44" (+00'13") | 460 / 10002 |
| 21 | | 05'38" (+01'07") | 468 / 10470 |
| 22 | | 04'46" (+00'15") | 460 / 10930 |
| 23 | | 04'55" (+00'24") | 483 / 11414 |
| 24 | | 04'46" (+00'15") | 457 / 11871 |
| 25 | | 04'47" (+00'16") | 458 / 12330 |
| 26 | | 07'04" (+02'33") | 56 / 12386 |
| 27 | | 04'50" (+00'19") | 454 / 12841 |
| 28 | | 04'57" (+00'26") | 510 / 13351 |
| 29 | | 04'48" (+00'17") | 461 / 13812 |
| 30 | | 04'50" (+00'19") | 457 / 14269 |
| 31 | | 04'42" (+00'11") | 460 / 14730 |
| 32 | | 04'39" (+00'08") | 457 / 15188 |
| 33 | | 04'31" | 460 / 15648 |
| 34 | | 03'55" | 454 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
338.29 km 
Nike Zoom Streak 6(27.5) 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'30" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'05" | 00:26'46" |
| 6 | 05'02" | 00:31'48" |
| 7 | 05'06" | 00:36'54" |
| 8 | 05'00" | 00:41'54" |
| 9 | 04'53" | 00:46'47" |
| 10 | 04'45" | 00:51'32" |
| 11 | 05'15" | 00:56'47" |
| 12 | 04'48" | 01:01'35" |
| 13 | 05'04" | 01:06'39" |
| 14 | 04'46" | 01:11'25" |
| 15 | 04'46" | 01:16'11" |
| 16 | 04'23" | 01:20'34" |
| 16.1 | 03'04" | 01:20'53" |
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