13.3 km | 01:09:00 | 05:11/km日期: 2018-08-25 15:36 - 卡路里: 1041 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'02" / 04'47" / 04'43" / 08'36" / 04'55" / 04'49" / 04'37" / 05'13" / 07'06" / 06'02" / 05'08" / 06'52" / 04'14" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'48") | 1000 / 1000 |
2 | | 04'46" (+00'32") | 1000 / 2000 |
3 | | 04'44" (+00'30") | 1000 / 3000 |
4 | | 05'00" (+00'46") | 1000 / 4000 |
5 | | 04'55" (+00'41") | 1000 / 5000 |
6 | | 04'49" (+00'35") | 1000 / 6000 |
7 | | 04'36" (+00'22") | 1000 / 7000 |
8 | | 05'13" (+00'59") | 1000 / 8000 |
9 | | 06'54" (+02'40") | 1000 / 9000 |
10 | | 06'01" (+01'47") | 1000 / 10000 |
11 | | 05'07" (+00'53") | 1000 / 11000 |
12 | | 06'22" (+02'08") | 1000 / 12000 |
13 | | 04'14" | 1000 / 13000 |
14 | | 04'02" | 299 / 13299 |
8月累積里程 : 102.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'47" | 00:09'49" |
3 | 04'43" | 00:14'32" |
4 | 08'36" | 00:23'08" |
5 | 04'55" | 00:28'03" |
6 | 04'49" | 00:32'52" |
7 | 04'37" | 00:37'29" |
8 | 05'13" | 00:42'42" |
9 | 07'06" | 00:49'48" |
10 | 06'02" | 00:55'50" |
11 | 05'08" | 01:00'58" |
12 | 06'52" | 01:07'50" |
13 | 04'14" | 01:12'04" |
13.3 | 04'03" | 01:13'17" |