10.0 km | 01:22:57 | 08:15/km日期: 2018-08-27 06:14 - 總爬升: 121 m - 卡路里: 424 Cal - 總步數: 10550 - 平均步頻: 127 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 10'17" / 10'22" / 09'09" / 06'34" / 06'44" / 06'41" / 06'43" / 06'41" / 07'04" / 11'55" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'13" (+03'44") | 1005 / 1005 | 16 / 584 |
2 | | 10'17" (+03'48") | 1007 / 2013 | 65 / 148 |
3 | | 09'09" (+02'40") | 1007 / 3021 | 97 / 111 |
4 | | 06'29" | 1007 / 4028 | 205 / 75 |
5 | | 06'39" (+00'10") | 1003 / 5032 | 206 / 72 |
6 | | 06'42" (+00'13") | 1004 / 6036 | 205 / 72 |
7 | | 06'41" (+00'12") | 1006 / 7043 | 205 / 72 |
8 | | 06'38" (+00'09") | 1003 / 8047 | 204 / 73 |
9 | | 07'03" (+00'34") | 1003 / 9051 | 197 / 71 |
10 | | 11'56" (+05'27") | 1000 / 10051 | 41 / 200 |
8月累積里程 : 241.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 10'22" | 00:20'39" |
3 | 09'09" | 00:29'48" |
4 | 06'34" | 00:36'22" |
5 | 06'44" | 00:43'06" |
6 | 06'41" | 00:49'47" |
7 | 06'43" | 00:56'30" |
8 | 06'41" | 01:03'11" |
9 | 07'04" | 01:10'15" |
10 | 11'55" | 01:22'10" |
10.0 | 22'19" | 01:22'57" |