10.2 km | 01:12:32 | 07:06/km日期: 2018-08-31 17:59 - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'04" / 06'56" / 06'55" / 06'57" / 06'42" / 07'57" / 07'17" / 07'12" / 09'44" / 07'22" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'22") | 1000 / 1000 |
2 | | 06'55" (+00'13") | 1000 / 2000 |
3 | | 06'54" (+00'12") | 1000 / 3000 |
4 | | 06'56" (+00'14") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 07'09" (+00'27") | 1000 / 6000 |
7 | | 07'17" (+00'35") | 1000 / 7000 |
8 | | 07'12" (+00'30") | 1000 / 8000 |
9 | | 07'30" (+00'48") | 1000 / 9000 |
10 | | 07'22" (+00'40") | 1000 / 10000 |
11 | | 07'24" (+00'42") | 196 / 10196 |
8月累積里程 : 111.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'56" | 00:14'00" |
3 | 06'55" | 00:20'55" |
4 | 06'57" | 00:27'52" |
5 | 06'42" | 00:34'34" |
6 | 07'57" | 00:42'31" |
7 | 07'17" | 00:49'48" |
8 | 07'12" | 00:57'00" |
9 | 09'44" | 01:06'44" |
10 | 07'22" | 01:14'06" |
10.2 | 07'27" | 01:15'34" |