10.1 km | 01:18:37 | 07:48/km日期: 2018-09-03 20:29 - 平均心率: 133 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'01" / 07'17" / 07'21" / 07'15" / 07'37" / 07'50" / 07'54" / 08'09" / 08'33" / 08'36" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'13") | 1000 / 1000 |
| 2 | | 07'17" (+00'02") | 1000 / 2000 |
| 3 | | 07'20" (+00'05") | 1000 / 3000 |
| 4 | | 07'15" | 1000 / 4000 |
| 5 | | 07'36" (+00'21") | 1000 / 5000 |
| 6 | | 07'49" (+00'34") | 1000 / 6000 |
| 7 | | 07'53" (+00'38") | 1000 / 7000 |
| 8 | | 08'09" (+00'54") | 1000 / 8000 |
| 9 | | 08'33" (+01'18") | 1000 / 9000 |
| 10 | | 08'35" (+01'20") | 1000 / 10000 |
| 11 | | 08'36" (+01'21") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 42.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'17" | 00:13'18" |
| 3 | 07'21" | 00:20'39" |
| 4 | 07'15" | 00:27'54" |
| 5 | 07'37" | 00:35'31" |
| 6 | 07'50" | 00:43'21" |
| 7 | 07'54" | 00:51'15" |
| 8 | 08'09" | 00:59'24" |
| 9 | 08'33" | 01:07'57" |
| 10 | 08'36" | 01:16'33" |
| 10.1 | 08'23" | 01:17'09" |
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