12.1 km | 01:18:42 | 06:29/km日期: 2018-09-02 05:42 - 平均心率: 135 - 卡路里: 681 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'31" / 05'50" / 05'35" / 05'35" / 08'30" / 06'50" / 06'13" / 08'09" / 06'24" / 07'10" / 06'02" / 12'58" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 07'23" (+01'49") | 1000 / 5000 |
| 6 | | 06'49" (+01'15") | 1000 / 6000 |
| 7 | | 06'12" (+00'38") | 1000 / 7000 |
| 8 | | 06'52" (+01'18") | 1000 / 8000 |
| 9 | | 06'23" (+00'49") | 1000 / 9000 |
| 10 | | 05'46" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" (+00'27") | 1000 / 11000 |
| 12 | | 09'00" (+03'26") | 1000 / 12000 |
| 13 | | 05'59" (+00'25") | 113 / 12113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 246.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'50" | 00:12'21" |
| 3 | 05'35" | 00:17'56" |
| 4 | 05'35" | 00:23'31" |
| 5 | 08'30" | 00:32'01" |
| 6 | 06'50" | 00:38'51" |
| 7 | 06'13" | 00:45'04" |
| 8 | 08'09" | 00:53'13" |
| 9 | 06'24" | 00:59'37" |
| 10 | 07'10" | 01:06'47" |
| 11 | 06'02" | 01:12'49" |
| 12 | 12'58" | 01:25'47" |
| 12.1 | 06'00" | 01:26'28" |
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