10.6 km | 00:57:07 | 05:24/km日期: 2018-09-02 18:11 - 卡路里: 570 Cal - 總步數: 10700 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'41" / 05'04" / 05'07" / 05'11" / 05'18" / 05'23" / 05'15" / 05'26" / 05'11" / 05'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'38") | 1001 / 1001 | 179 / 83 |
2 | | 05'03" | 1001 / 2002 | 189 / 104 |
3 | | 05'07" (+00'04") | 1009 / 3012 | 189 / 103 |
4 | | 05'09" (+00'06") | 1006 / 4018 | 188 / 102 |
5 | | 05'15" (+00'12") | 1007 / 5026 | 188 / 100 |
6 | | 05'18" (+00'15") | 1003 / 6030 | 187 / 100 |
7 | | 05'15" (+00'12") | 1008 / 7039 | 187 / 101 |
8 | | 05'23" (+00'20") | 1008 / 8047 | 188 / 98 |
9 | | 05'08" (+00'05") | 1009 / 9056 | 188 / 103 |
10 | | 05'10" (+00'07") | 1000 / 10056 | 187 / 102 |
11 | | 05'43" (+00'40") | 571 / 10627 | 187 / 93 |
9月累積里程 : 333.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'04" | 00:11'45" |
3 | 05'07" | 00:16'52" |
4 | 05'11" | 00:22'03" |
5 | 05'18" | 00:27'21" |
6 | 05'23" | 00:32'44" |
7 | 05'15" | 00:37'59" |
8 | 05'26" | 00:43'25" |
9 | 05'11" | 00:48'36" |
10 | 05'11" | 00:53'47" |
10.6 | 05'50" | 00:57'07" |