8.9 km | 01:07:07 | 07:32/km日期: 2018-09-07 17:58 - 卡路里: 480 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 99%
Pace: 07'21" / 07'34" / 08'07" / 08'33" / 08'01" / 07'13" / 12'50" / 07'16" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'17") | 1000 / 1000 |
2 | | 07'33" (+00'29") | 1000 / 2000 |
3 | | 07'59" (+00'55") | 1000 / 3000 |
4 | | 08'32" (+01'28") | 1000 / 4000 |
5 | | 08'00" (+00'56") | 1000 / 5000 |
6 | | 07'13" (+00'09") | 1000 / 6000 |
7 | | 07'04" | 1000 / 7000 |
8 | | 07'15" (+00'11") | 1000 / 8000 |
9 | | 06'44" | 900 / 8900 |
9月累積里程 : 128.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'34" | 00:14'55" |
3 | 08'07" | 00:23'02" |
4 | 08'33" | 00:31'35" |
5 | 08'01" | 00:39'36" |
6 | 07'13" | 00:46'49" |
7 | 12'50" | 00:59'39" |
8 | 07'16" | 01:06'55" |
8.9 | 06'44" | 01:12'59" |