29.2 km | 03:24:18 | 06:59/km日期: 2018-09-09 05:39 - 總爬升: 414 m - 卡路里: 1971 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'35" / 06'14" / 06'15" / 10'25" / 05'09" / 05'12" / 07'43" / 05'27" / 05'27" / 05'39" / 05'10" / 04'50" / 06'28" / 06'04" / 06'25" / 07'08" / 10'15" / 05'49" / 05'53" / 05'17" / 05'25" / 07'16" / 06'50" / 20'10" / 04'58" / 05'54" / 05'24" / 06'30" / 05'41" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'37") | 995 / 995 |
2 | | 06'12" (+01'19") | 1003 / 1999 |
3 | | 06'16" (+01'23") | 1012 / 3011 |
4 | | 10'27" (+05'34") | 996 / 4007 |
5 | | 05'08" (+00'15") | 1001 / 5008 |
6 | | 05'12" (+00'19") | 1011 / 6019 |
7 | | 07'45" (+02'52") | 999 / 7019 |
8 | | 05'26" (+00'33") | 1001 / 8020 |
9 | | 05'24" (+00'31") | 1007 / 9028 |
10 | | 05'38" (+00'45") | 999 / 10027 |
11 | | 05'08" (+00'15") | 1014 / 11041 |
12 | | 04'53" | 991 / 12033 |
13 | | 06'26" (+01'33") | 1009 / 13042 |
14 | | 06'05" (+01'12") | 999 / 14041 |
15 | | 06'26" (+01'33") | 1009 / 15051 |
16 | | 07'07" (+02'14") | 990 / 16042 |
17 | | 10'15" (+05'22") | 1007 / 17050 |
18 | | 05'44" (+00'51") | 1011 / 18062 |
19 | | 05'53" (+01'00") | 997 / 19059 |
20 | | 05'16" (+00'23") | 1004 / 20064 |
21 | | 05'26" (+00'33") | 1002 / 21067 |
22 | | 07'14" (+02'21") | 1000 / 22068 |
23 | | 07'06" (+02'13") | 1005 / 23073 |
24 | | 19'47" (+14'54") | 1006 / 24079 |
25 | | 04'58" (+00'05") | 991 / 25071 |
26 | | 05'48" (+00'55") | 1038 / 26110 |
27 | | 05'53" (+01'00") | 1004 / 27114 |
28 | | 06'01" (+01'08") | 1004 / 28118 |
29 | | 05'40" (+00'47") | 1001 / 29120 |
30 | | 05'42" (+00'49") | 184 / 29304 |
9月累積里程 : 288.56 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'14" | 00:12'49" |
3 | 06'15" | 00:19'04" |
4 | 10'25" | 00:29'29" |
5 | 05'09" | 00:34'38" |
6 | 05'12" | 00:39'50" |
7 | 07'43" | 00:47'33" |
8 | 05'27" | 00:53'00" |
9 | 05'27" | 00:58'27" |
10 | 05'39" | 01:04'06" |
11 | 05'10" | 01:09'16" |
12 | 04'50" | 01:14'06" |
13 | 06'28" | 01:20'34" |
14 | 06'04" | 01:26'38" |
15 | 06'25" | 01:33'03" |
16 | 07'08" | 01:40'11" |
17 | 10'15" | 01:50'26" |
18 | 05'49" | 01:56'15" |
19 | 05'53" | 02:02'08" |
20 | 05'17" | 02:07'25" |
21 | 05'25" | 02:12'50" |
22 | 07'16" | 02:20'06" |
23 | 06'50" | 02:26'56" |
24 | 20'10" | 02:47'06" |
25 | 04'58" | 02:52'04" |
26 | 05'54" | 02:57'58" |
27 | 05'24" | 03:03'22" |
28 | 06'30" | 03:09'52" |
29 | 05'41" | 03:15'33" |
29.2 | 08'00" | 03:17'09" |