11.7 km | 01:14:29 | 06:21/km日期: 2018-09-10 19:32 - 卡路里: 864 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 76%
Pace: 06'45" / 06'01" / 06'11" / 06'13" / 05'59" / 06'13" / 06'27" / 06'20" / 06'15" / 06'32" / 06'51" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'46") | 1000 / 1000 |
2 | | 06'01" (+00'02") | 1000 / 2000 |
3 | | 06'10" (+00'11") | 1000 / 3000 |
4 | | 06'12" (+00'13") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'12" (+00'13") | 1000 / 6000 |
7 | | 06'26" (+00'27") | 1000 / 7000 |
8 | | 06'20" (+00'21") | 1000 / 8000 |
9 | | 06'14" (+00'15") | 1000 / 9000 |
10 | | 06'32" (+00'33") | 1000 / 10000 |
11 | | 06'51" (+00'52") | 1000 / 11000 |
12 | | 06'28" (+00'29") | 726 / 11726 |
9月累積里程 : 251.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'01" | 00:12'46" |
3 | 06'11" | 00:18'57" |
4 | 06'13" | 00:25'10" |
5 | 05'59" | 00:31'09" |
6 | 06'13" | 00:37'22" |
7 | 06'27" | 00:43'49" |
8 | 06'20" | 00:50'09" |
9 | 06'15" | 00:56'24" |
10 | 06'32" | 01:02'56" |
11 | 06'51" | 01:09'47" |
11.7 | 06'27" | 01:14'29" |