14.0 km | 01:06:57 | 04:46/km日期: 2018-09-11 19:53 - 平均心率: 161 - 卡路里: 644 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'33" / 05'21" / 08'17" / 04'19" / 04'14" / 03'55" / 04'18" / 04'16" / 04'08" / 04'02" / 04'00" / 05'23" / 05'18" / 05'11" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'03") | 1000 / 1000 |
| 2 | | 05'21" (+01'51") | 1000 / 2000 |
| 3 | | 09'33" (+06'03") | 548 / 2548 |
| 4 | | 03'43" (+00'13") | 800 / 3348 |
| 5 | | 04'55" (+01'25") | 507 / 3855 |
| 6 | | 03'46" (+00'16") | 800 / 4655 |
| 7 | | 05'06" (+01'36") | 489 / 5145 |
| 8 | | 03'39" (+00'09") | 800 / 5945 |
| 9 | | 04'50" (+01'20") | 516 / 6462 |
| 10 | | 03'38" (+00'08") | 800 / 7262 |
| 11 | | 04'56" (+01'26") | 505 / 7767 |
| 12 | | 03'36" (+00'06") | 800 / 8567 |
| 13 | | 05'00" (+01'30") | 499 / 9067 |
| 14 | | 03'34" (+00'04") | 800 / 9867 |
| 15 | | 05'18" (+01'48") | 471 / 10338 |
| 16 | | 03'30" | 800 / 11138 |
| 17 | | 05'27" (+01'57") | 457 / 11595 |
| 18 | | 05'29" (+01'59") | 1000 / 12595 |
| 19 | | 05'16" (+01'46") | 1000 / 13595 |
| 20 | | 05'07" (+01'37") | 422 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 214.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 08'17" | 00:19'11" |
| 4 | 04'19" | 00:23'30" |
| 5 | 04'14" | 00:27'44" |
| 6 | 03'55" | 00:31'39" |
| 7 | 04'18" | 00:35'57" |
| 8 | 04'16" | 00:40'13" |
| 9 | 04'08" | 00:44'21" |
| 10 | 04'02" | 00:48'23" |
| 11 | 04'00" | 00:52'23" |
| 12 | 05'23" | 00:57'46" |
| 13 | 05'18" | 01:03'04" |
| 14 | 05'11" | 01:08'15" |
| 14.0 | 00'56" | 01:08'16" |
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