15.4 km | 01:30:35 | 05:52/km日期: 2018-09-11 17:59 - 卡路里: 1131 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'18" / 08'10" / 06'03" / 05'59" / 10'04" / 05'58" / 06'03" / 06'46" / 05'56" / 05'32" / 05'47" / 05'52" / 05'52" / 05'41" / 05'28" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'51") | 1000 / 1000 |
2 | | 06'05" (+00'39") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 05'58" (+00'32") | 1000 / 4000 |
5 | | 06'14" (+00'48") | 1000 / 5000 |
6 | | 05'58" (+00'32") | 1000 / 6000 |
7 | | 06'02" (+00'36") | 1000 / 7000 |
8 | | 05'55" (+00'29") | 1000 / 8000 |
9 | | 05'56" (+00'30") | 1000 / 9000 |
10 | | 05'31" (+00'05") | 1000 / 10000 |
11 | | 05'26" | 1000 / 11000 |
12 | | 05'52" (+00'26") | 1000 / 12000 |
13 | | 05'51" (+00'25") | 1000 / 13000 |
14 | | 05'41" (+00'15") | 1000 / 14000 |
15 | | 05'27" (+00'01") | 1000 / 15000 |
16 | | 05'06" | 430 / 15430 |
9月累積里程 : 415.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 08'10" | 00:14'28" |
3 | 06'03" | 00:20'31" |
4 | 05'59" | 00:26'30" |
5 | 10'04" | 00:36'34" |
6 | 05'58" | 00:42'32" |
7 | 06'03" | 00:48'35" |
8 | 06'46" | 00:55'21" |
9 | 05'56" | 01:01'17" |
10 | 05'32" | 01:06'49" |
11 | 05'47" | 01:12'36" |
12 | 05'52" | 01:18'28" |
13 | 05'52" | 01:24'20" |
14 | 05'41" | 01:30'01" |
15 | 05'28" | 01:35'29" |
15.4 | 05'06" | 01:37'41" |