14.0 km | 01:22:18 | 05:52/km日期: 2018-09-13 18:54 - 平均心率: 155 - 卡路里: 945 Cal - 總步數: 15358 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'12" / 06'17" / 06'04" / 07'10" / 06'14" / 05'11" / 04'42" / 05'10" / 05'14" / 05'28" / 06'13" / 05'15" / 06'11" / 06'12" / 68'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'29") | 1001 / 1001 | 183 / 87 |
| 2 | | 06'14" (+01'31") | 1006 / 2007 | 184 / 86 |
| 3 | | 06'03" (+01'20") | 1000 / 3008 | 185 / 88 |
| 4 | | 07'09" (+02'26") | 1000 / 4009 | 181 / 76 |
| 5 | | 06'14" (+01'31") | 1009 / 5018 | 185 / 86 |
| 6 | | 05'09" (+00'26") | 1001 / 6020 | 194 / 99 |
| 7 | | 04'43" | 1006 / 7026 | 198 / 106 |
| 8 | | 05'15" (+00'32") | 1008 / 8035 | 188 / 100 |
| 9 | | 05'19" (+00'36") | 1004 / 9039 | 191 / 98 |
| 10 | | 05'31" (+00'48") | 1002 / 10042 | 188 / 96 |
| 11 | | 06'11" (+01'28") | 1000 / 11042 | 184 / 87 |
| 12 | | 05'19" (+00'36") | 1006 / 12049 | 187 / 100 |
| 13 | | 06'17" (+01'34") | 1008 / 13057 | 182 / 87 |
| 14 | | 06'08" (+01'25") | 1003 / 14060 | 182 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 285.03 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'17" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 07'10" | 00:25'43" |
| 5 | 06'14" | 00:31'57" |
| 6 | 05'11" | 00:37'08" |
| 7 | 04'42" | 00:41'50" |
| 8 | 05'10" | 00:47'00" |
| 9 | 05'14" | 00:52'14" |
| 10 | 05'28" | 00:57'42" |
| 11 | 06'13" | 01:03'55" |
| 12 | 05'15" | 01:09'10" |
| 13 | 06'11" | 01:15'21" |
| 14 | 06'12" | 01:21'33" |
| 14.0 | 65'13" | 01:22'18" |
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