15.3 km | 01:37:40 | 06:22/km日期: 2018-09-13 18:02 - 卡路里: 1150 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'31" / 06'14" / 06'28" / 06'21" / 09'48" / 06'19" / 06'51" / 06'24" / 06'23" / 06'32" / 06'19" / 06'40" / 05'42" / 06'21" / 06'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'45") | 1000 / 3000 |
| 4 | | 06'21" (+00'39") | 1000 / 4000 |
| 5 | | 06'27" (+00'45") | 1000 / 5000 |
| 6 | | 06'18" (+00'36") | 1000 / 6000 |
| 7 | | 06'30" (+00'48") | 1000 / 7000 |
| 8 | | 06'24" (+00'42") | 1000 / 8000 |
| 9 | | 06'23" (+00'41") | 1000 / 9000 |
| 10 | | 06'31" (+00'49") | 1000 / 10000 |
| 11 | | 06'19" (+00'37") | 1000 / 11000 |
| 12 | | 06'39" (+00'57") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 06'20" (+00'38") | 1000 / 14000 |
| 15 | | 06'30" (+00'48") | 1000 / 15000 |
| 16 | | 06'32" (+00'50") | 303 / 15303 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'28" | 00:19'13" |
| 4 | 06'21" | 00:25'34" |
| 5 | 09'48" | 00:35'22" |
| 6 | 06'19" | 00:41'41" |
| 7 | 06'51" | 00:48'32" |
| 8 | 06'24" | 00:54'56" |
| 9 | 06'23" | 01:01'19" |
| 10 | 06'32" | 01:07'51" |
| 11 | 06'19" | 01:14'10" |
| 12 | 06'40" | 01:20'50" |
| 13 | 05'42" | 01:26'32" |
| 14 | 06'21" | 01:32'53" |
| 15 | 06'30" | 01:39'23" |
| 15.3 | 06'31" | 01:41'22" |
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