8.7 km | 01:11:57 | 08:13/km日期: 2018-10-01 20:10 - 總爬升: 145 m - 卡路里: 637 Cal - 總步數: 5840 - 平均步頻: 81 - 平均步幅: 149 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 06'47" / 07'31" / 07'06" / 07'52" / 09'11" / 07'51" / 08'25" / 09'21" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" | 1001 / 1001 | 119 / 123 |
2 | | 07'32" (+00'44") | 1006 / 2007 | 96 / 137 |
3 | | 07'08" (+00'20") | 1002 / 3009 | 114 / 121 |
4 | | 07'52" (+01'04") | 1002 / 4012 | 101 / 124 |
5 | | 09'08" (+02'20") | 1004 / 5016 | 60 / 179 |
6 | | 12'08" (+05'20") | 20 / 5037 | 48 / 171 |
7 | | 07'36" (+00'48") | 1007 / 6044 | 127 / 103 |
8 | | 08'21" (+01'33") | 1003 / 7048 | 68 / 174 |
9 | | 09'40" (+02'52") | 1008 / 8057 | 35 / 294 |
10 | | 09'59" (+03'11") | 725 / 8782 | 28 / 355 |
10月累積里程 : 25.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'31" | 00:14'18" |
3 | 07'06" | 00:21'24" |
4 | 07'52" | 00:29'16" |
5 | 09'11" | 00:38'27" |
6 | 07'51" | 00:46'18" |
7 | 08'25" | 00:54'43" |
8 | 09'21" | 01:04'04" |
8.7 | 10'33" | 01:11'57" |