7.1 km | 00:43:40 | 06:10/km日期: 2018-09-15 05:30 - 卡路里: 318 Cal
Pace: 07'48" / 07'05" / 06'28" / 06'16" / 05'19" / 05'13" / 05'13" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'33") | 1006 / 1006 |
2 | | 07'02" (+01'51") | 990 / 1996 |
3 | | 06'32" (+01'21") | 1007 / 3004 |
4 | | 06'13" (+01'02") | 1006 / 4010 |
5 | | 05'21" (+00'10") | 1006 / 5017 |
6 | | 05'11" | 1005 / 6023 |
7 | | 05'11" | 1003 / 7026 |
8 | | 05'20" (+00'09") | 40 / 7067 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'05" | 00:14'53" |
3 | 06'28" | 00:21'21" |
4 | 06'16" | 00:27'37" |
5 | 05'19" | 00:32'56" |
6 | 05'13" | 00:38'09" |
7 | 05'13" | 00:43'22" |
7.1 | 04'26" | 00:43'40" |