12.2 km | 01:03:20 | 05:12/km日期: 2018-09-17 05:56 - 卡路里: 602 Cal
Pace: 03'41" / 05'13" / 05'01" / 04'56" / 05'01" / 04'56" / 04'58" / 05'04" / 05'19" / 05'16" / 05'54" / 06'33" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 1098 / 1098 |
| 2 | | 05'15" (+01'32") | 1007 / 2105 |
| 3 | | 04'57" (+01'14") | 993 / 3099 |
| 4 | | 04'58" (+01'15") | 1008 / 4107 |
| 5 | | 05'00" (+01'17") | 1002 / 5110 |
| 6 | | 04'54" (+01'11") | 1003 / 6114 |
| 7 | | 05'01" (+01'18") | 1003 / 7118 |
| 8 | | 05'04" (+01'21") | 997 / 8115 |
| 9 | | 05'15" (+01'32") | 1000 / 9116 |
| 10 | | 05'19" (+01'36") | 1000 / 10116 |
| 11 | | 05'56" (+02'13") | 1012 / 11128 |
| 12 | | 06'50" (+03'07") | 999 / 12128 |
| 13 | | 12'16" (+08'33") | 38 / 12166 |
9月累積里程 : 177.23 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'13" | 00:08'54" |
| 3 | 05'01" | 00:13'55" |
| 4 | 04'56" | 00:18'51" |
| 5 | 05'01" | 00:23'52" |
| 6 | 04'56" | 00:28'48" |
| 7 | 04'58" | 00:33'46" |
| 8 | 05'04" | 00:38'50" |
| 9 | 05'19" | 00:44'09" |
| 10 | 05'16" | 00:49'25" |
| 11 | 05'54" | 00:55'19" |
| 12 | 06'33" | 01:01'52" |
| 12.2 | 08'47" | 01:03'20" |
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