15.2 km | 01:30:59 | 05:57/km日期: 2018-09-19 17:55 - 地點: 史博館 - 卡路里: 818 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'17" / 06'11" / 06'20" / 06'02" / 06'31" / 06'45" / 10'32" / 06'30" / 06'40" / 05'58" / 05'52" / 05'49" / 05'51" / 05'49" / 05'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'30") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'07") | 1000 / 10000 |
| 11 | | 05'52" (+00'03") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 05'50" (+00'01") | 1000 / 13000 |
| 14 | | 05'49" | 1000 / 14000 |
| 15 | | 05'51" (+00'02") | 1000 / 15000 |
| 16 | | 05'18" | 246 / 15246 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 06'20" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'31" | 00:31'21" |
| 6 | 06'45" | 00:38'06" |
| 7 | 10'32" | 00:48'38" |
| 8 | 06'30" | 00:55'08" |
| 9 | 06'40" | 01:01'48" |
| 10 | 05'58" | 01:07'46" |
| 11 | 05'52" | 01:13'38" |
| 12 | 05'49" | 01:19'27" |
| 13 | 05'51" | 01:25'18" |
| 14 | 05'49" | 01:31'07" |
| 15 | 05'51" | 01:36'58" |
| 15.2 | 05'20" | 01:38'17" |
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