17.9 km | 01:23:52 | 04:41/km日期: 2018-09-20 17:16 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 996 Cal - 總步數: 14878 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'22" / 04'58" / 04'44" / 04'46" / 04'39" / 04'43" / 04'47" / 04'43" / 04'40" / 04'30" / 04'43" / 04'26" / 04'33" / 04'39" / 04'40" / 04'33" / 04'27" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'57") | 1007 / 1007 | 170 / 108 |
| 2 | | 04'54" (+00'28") | 1012 / 2019 | 176 / 115 |
| 3 | | 04'40" (+00'14") | 1007 / 3027 | 177 / 120 |
| 4 | | 04'43" (+00'17") | 1012 / 4039 | 178 / 118 |
| 5 | | 04'34" (+00'08") | 1003 / 5042 | 178 / 122 |
| 6 | | 04'45" (+00'19") | 1002 / 6045 | 177 / 118 |
| 7 | | 04'45" (+00'19") | 1000 / 7046 | 177 / 118 |
| 8 | | 04'41" (+00'15") | 1007 / 8054 | 178 / 119 |
| 9 | | 04'37" (+00'11") | 1005 / 9060 | 178 / 121 |
| 10 | | 04'29" (+00'03") | 1004 / 10065 | 179 / 124 |
| 11 | | 04'42" (+00'16") | 1005 / 11070 | 177 / 120 |
| 12 | | 04'35" (+00'09") | 1010 / 12081 | 178 / 122 |
| 13 | | 04'33" (+00'07") | 1008 / 13090 | 177 / 123 |
| 14 | | 04'38" (+00'12") | 1002 / 14093 | 177 / 121 |
| 15 | | 04'35" (+00'09") | 1000 / 15093 | 177 / 122 |
| 16 | | 04'33" (+00'07") | 1004 / 16098 | 177 / 123 |
| 17 | | 04'26" | 1006 / 17104 | 178 / 126 |
| 18 | | 04'18" | 850 / 17955 | 177 / 130 |
9月累積里程 :
567.42 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'58" | 00:10'20" |
| 3 | 04'44" | 00:15'04" |
| 4 | 04'46" | 00:19'50" |
| 5 | 04'39" | 00:24'29" |
| 6 | 04'43" | 00:29'12" |
| 7 | 04'47" | 00:33'59" |
| 8 | 04'43" | 00:38'42" |
| 9 | 04'40" | 00:43'22" |
| 10 | 04'30" | 00:47'52" |
| 11 | 04'43" | 00:52'35" |
| 12 | 04'26" | 00:57'01" |
| 13 | 04'33" | 01:01'34" |
| 14 | 04'39" | 01:06'13" |
| 15 | 04'40" | 01:10'53" |
| 16 | 04'33" | 01:15'26" |
| 17 | 04'27" | 01:19'53" |
| 17.9 | 04'41" | 01:23'52" |
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