26.1 km | 02:44:54 | 06:19/km日期: 2018-09-22 05:58 - 卡路里: 1533 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'35" / 07'23" / 06'02" / 06'11" / 06'00" / 05'58" / 06'00" / 05'52" / 06'01" / 05'57" / 05'38" / 05'45" / 06'07" / 09'22" / 07'29" / 05'52" / 08'09" / 05'50" / 06'10" / 06'07" / 05'52" / 08'26" / 05'27" / 05'33" / 05'22" / 05'19" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'16") | 1000 / 1000 |
2 | | 07'23" (+02'05") | 1000 / 2000 |
3 | | 06'01" (+00'43") | 1000 / 3000 |
4 | | 06'10" (+00'52") | 1000 / 4000 |
5 | | 06'00" (+00'42") | 1000 / 5000 |
6 | | 05'58" (+00'40") | 1000 / 6000 |
7 | | 05'59" (+00'41") | 1000 / 7000 |
8 | | 05'52" (+00'34") | 1000 / 8000 |
9 | | 06'01" (+00'43") | 1000 / 9000 |
10 | | 05'50" (+00'32") | 1000 / 10000 |
11 | | 05'44" (+00'26") | 1000 / 11000 |
12 | | 05'45" (+00'27") | 1000 / 12000 |
13 | | 06'06" (+00'48") | 1000 / 13000 |
14 | | 09'22" (+04'04") | 1000 / 14000 |
15 | | 07'28" (+02'10") | 1000 / 15000 |
16 | | 05'52" (+00'34") | 1000 / 16000 |
17 | | 08'09" (+02'51") | 1000 / 17000 |
18 | | 05'48" (+00'30") | 1000 / 18000 |
19 | | 06'10" (+00'52") | 1000 / 19000 |
20 | | 06'07" (+00'49") | 1000 / 20000 |
21 | | 05'52" (+00'34") | 1000 / 21000 |
22 | | 08'25" (+03'07") | 1000 / 22000 |
23 | | 05'26" (+00'08") | 1000 / 23000 |
24 | | 05'33" (+00'15") | 1000 / 24000 |
25 | | 05'18" | 1000 / 25000 |
26 | | 05'22" (+00'04") | 1000 / 26000 |
27 | | 05'40" (+00'22") | 81 / 26081 |
9月累積里程 : 246.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'23" | 00:13'58" |
3 | 06'02" | 00:20'00" |
4 | 06'11" | 00:26'11" |
5 | 06'00" | 00:32'11" |
6 | 05'58" | 00:38'09" |
7 | 06'00" | 00:44'09" |
8 | 05'52" | 00:50'01" |
9 | 06'01" | 00:56'02" |
10 | 05'57" | 01:01'59" |
11 | 05'38" | 01:07'37" |
12 | 05'45" | 01:13'22" |
13 | 06'07" | 01:19'29" |
14 | 09'22" | 01:28'51" |
15 | 07'29" | 01:36'20" |
16 | 05'52" | 01:42'12" |
17 | 08'09" | 01:50'21" |
18 | 05'50" | 01:56'11" |
19 | 06'10" | 02:02'21" |
20 | 06'07" | 02:08'28" |
21 | 05'52" | 02:14'20" |
22 | 08'26" | 02:22'46" |
23 | 05'27" | 02:28'13" |
24 | 05'33" | 02:33'46" |
25 | 05'22" | 02:39'08" |
26 | 05'19" | 02:44'27" |
26.1 | 05'43" | 02:44'55" |