12.1 km | 01:05:15 | 05:24/km日期: 2018-09-21 20:30 - 地點: 東港高中 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'41" / 07'23" / 05'37" / 05'40" / 05'34" / 11'07" / 05'20" / 05'13" / 05'06" / 04'59" / 10'25" / 04'48" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'51") | 1000 / 2000 |
| 3 | | 05'37" (+00'50") | 1000 / 3000 |
| 4 | | 05'39" (+00'52") | 1000 / 4000 |
| 5 | | 05'33" (+00'46") | 1000 / 5000 |
| 6 | | 05'19" (+00'32") | 1000 / 6000 |
| 7 | | 05'19" (+00'32") | 1000 / 7000 |
| 8 | | 05'12" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'19") | 1000 / 9000 |
| 10 | | 04'59" (+00'12") | 1000 / 10000 |
| 11 | | 05'03" (+00'16") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'12" | 67 / 12067 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'23" | 00:14'04" |
| 3 | 05'37" | 00:19'41" |
| 4 | 05'40" | 00:25'21" |
| 5 | 05'34" | 00:30'55" |
| 6 | 11'07" | 00:42'02" |
| 7 | 05'20" | 00:47'22" |
| 8 | 05'13" | 00:52'35" |
| 9 | 05'06" | 00:57'41" |
| 10 | 04'59" | 01:02'40" |
| 11 | 10'25" | 01:13'05" |
| 12 | 04'48" | 01:17'53" |
| 12.1 | 04'12" | 01:18'10" |
展開計圈分析
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