6.4 km | 00:44:10 | 06:51/km日期: 2014-03-26 19:08 - 卡路里: 464 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'06" / 06'14" / 06'17" / 06'30" / 06'42" / 06'41" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 400 / 400 |
| 2 | | 07'25" (+00'20") | 400 / 800 |
| 3 | | 07'10" (+00'05") | 400 / 1200 |
| 4 | | 07'17" (+00'12") | 400 / 1600 |
| 5 | | 07'15" (+00'10") | 400 / 2000 |
| 6 | | 07'17" (+00'12") | 400 / 2400 |
| 7 | | 07'15" (+00'10") | 400 / 2800 |
| 8 | | 07'22" (+00'17") | 400 / 3199 |
| 9 | | 07'22" (+00'17") | 400 / 3599 |
| 10 | | 07'27" (+00'22") | 400 / 3999 |
| 11 | | 07'32" (+00'27") | 400 / 4399 |
| 12 | | 07'12" (+00'07") | 400 / 4800 |
| 13 | | 07'10" (+00'05") | 400 / 5200 |
| 14 | | 07'12" (+00'07") | 400 / 5600 |
| 15 | | 07'15" (+00'10") | 400 / 6000 |
| 16 | | 01'05" | 400 / 6400 |
3月累積里程 :
73.72 km 
ADIDAS RESP STAB 5M 累積 :
344.7 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'17" | 00:18'37" |
| 4 | 06'30" | 00:25'07" |
| 5 | 06'42" | 00:31'49" |
| 6 | 06'41" | 00:38'30" |
| 6.4 | 12'46" | 00:44'10" |
展開計圈分析
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