11.3 km | 01:02:05 | 05:30/km日期: 2018-09-24 06:42 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 05'46" / 05'33" / 05'27" / 05'28" / 05'29" / 05'32" / 05'31" / 05'42" / 05'53" / 05'29" / 05'11" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'34") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'27" (+00'16") | 1000 / 3000 |
4 | | 05'27" (+00'16") | 1000 / 4000 |
5 | | 05'29" (+00'18") | 1000 / 5000 |
6 | | 05'32" (+00'21") | 1000 / 6000 |
7 | | 05'31" (+00'20") | 1000 / 7000 |
8 | | 05'41" (+00'30") | 1000 / 8000 |
9 | | 05'53" (+00'42") | 1000 / 9000 |
10 | | 05'29" (+00'18") | 1000 / 10000 |
11 | | 05'11" | 1000 / 11000 |
12 | | 04'09" | 257 / 11257 |
9月累積里程 : 58.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'27" | 00:16'46" |
4 | 05'28" | 00:22'14" |
5 | 05'29" | 00:27'43" |
6 | 05'32" | 00:33'15" |
7 | 05'31" | 00:38'46" |
8 | 05'42" | 00:44'28" |
9 | 05'53" | 00:50'21" |
10 | 05'29" | 00:55'50" |
11 | 05'11" | 01:01'01" |
11.3 | 04'12" | 01:02'06" |