10.0 km | 00:56:12 | 05:37/km日期: 2018-09-26 09:37 - 平均心率: 162 - 卡路里: 520 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 70%
Pace: 06'16" / 05'50" / 05'43" / 05'46" / 05'38" / 05'33" / 05'28" / 05'26" / 05'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'09") | 376 / 376 |
| 2 | | 06'15" (+00'56") | 380 / 757 |
| 3 | | 05'52" (+00'33") | 397 / 1154 |
| 4 | | 05'57" (+00'38") | 396 / 1551 |
| 5 | | 05'45" (+00'26") | 399 / 1951 |
| 6 | | 05'49" (+00'30") | 394 / 2345 |
| 7 | | 05'43" (+00'24") | 398 / 2744 |
| 8 | | 05'37" (+00'18") | 407 / 3152 |
| 9 | | 05'53" (+00'34") | 389 / 3541 |
| 10 | | 05'39" (+00'20") | 400 / 3941 |
| 11 | | 05'38" (+00'19") | 398 / 4340 |
| 12 | | 05'34" (+00'15") | 397 / 4738 |
| 13 | | 05'34" (+00'15") | 402 / 5140 |
| 14 | | 05'38" (+00'19") | 391 / 5532 |
| 15 | | 05'33" (+00'14") | 395 / 5928 |
| 16 | | 05'30" (+00'11") | 396 / 6324 |
| 17 | | 05'21" (+00'02") | 404 / 6728 |
| 18 | | 05'28" (+00'09") | 404 / 7133 |
| 19 | | 05'24" (+00'05") | 403 / 7537 |
| 20 | | 05'29" (+00'10") | 397 / 7934 |
| 21 | | 05'26" (+00'07") | 404 / 8338 |
| 22 | | 05'30" (+00'11") | 401 / 8740 |
| 23 | | 05'34" (+00'15") | 392 / 9132 |
| 24 | | 05'31" (+00'12") | 394 / 9527 |
| 25 | | 05'19" | 395 / 9923 |
| 26 | | 00'11" | 3 / 9926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
67.60 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'43" | 00:17'49" |
| 4 | 05'46" | 00:23'35" |
| 5 | 05'38" | 00:29'13" |
| 6 | 05'33" | 00:34'46" |
| 7 | 05'28" | 00:40'14" |
| 8 | 05'26" | 00:45'40" |
| 9 | 05'31" | 00:51'11" |
| 9.9 | 05'24" | 00:56'12" |
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