13.6 km | 01:14:20 | 05:27/km日期: 2014-04-01 19:39 - 地點: 五結鄉 - 天氣: 涼爽 - 卡路里: 736 Cal
Pace: 05'58" / 05'37" / 05'34" / 05'33" / 05'34" / 05'35" / 05'33" / 05'29" / 05'18" / 05'08" / 05'02" / 05'07" / 05'34" / 05'14" /
4月累積里程 :
307.93 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1963.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 05'34" | 00:17'09" |
4 | 05'33" | 00:22'42" |
5 | 05'34" | 00:28'16" |
6 | 05'35" | 00:33'51" |
7 | 05'33" | 00:39'24" |
8 | 05'29" | 00:44'53" |
9 | 05'18" | 00:50'11" |
10 | 05'08" | 00:55'19" |
11 | 05'02" | 01:00'21" |
12 | 05'07" | 01:05'28" |
13 | 05'34" | 01:11'02" |
13.6 | 05'14" | 01:14'20" |