8.0 km | 00:51:05 | 06:22/km日期: 2018-09-28 18:20 - 平均心率: 164 - 卡路里: 490 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'32" / 06'28" / 06'28" / 06'46" / 06'03" / 06'01" / 06'13" / 06'30" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'27" (+00'26") | 1000 / 3000 |
| 4 | | 06'46" (+00'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 08'11" (+02'10") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 50.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'46" | 00:26'14" |
| 5 | 06'03" | 00:32'17" |
| 6 | 06'01" | 00:38'18" |
| 7 | 06'13" | 00:44'31" |
| 8 | 06'30" | 00:51'01" |
| 8.0 | 06'44" | 00:51'05" |
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