6.5 km | 00:39:58 | 06:06/km日期: 2012-11-11 16:58 - 卡路里: 453 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'44" / 06'08" / 06'12" / 06'12" / 06'13" / 06'10" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1013 / 1013 |
| 2 | | 06'08" (+00'26") | 1012 / 2026 |
| 3 | | 06'12" (+00'30") | 1007 / 3033 |
| 4 | | 06'13" (+00'31") | 1013 / 4046 |
| 5 | | 06'12" (+00'30") | 1007 / 5053 |
| 6 | | 06'09" (+00'27") | 1001 / 6055 |
11月累積里程 :
102.83 km 
DIADORA DA0AMR6862 累積 :
547.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'08" | 00:11'52" |
| 3 | 06'12" | 00:18'04" |
| 4 | 06'12" | 00:24'16" |
| 5 | 06'13" | 00:30'29" |
| 6 | 06'10" | 00:36'39" |
| 6.5 | 06'11" | 00:39'58" |
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