25.0 km | 02:33:46 | 06:08/km日期: 2018-09-29 14:40 - 總爬升: 448 m - 地點: 永和-木柵河濱 - 平均心率: 120 - 卡路里: 1193 Cal - 總步數: 26971 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'27" / 06'23" / 06'06" / 05'52" / 05'35" / 05'46" / 05'48" / 05'43" / 05'50" / 06'20" / 06'31" / 07'24" / 06'13" / 05'55" / 06'06" / 05'39" / 06'04" / 06'13" / 06'16" / 06'07" / 05'36" / 05'49" / 06'04" / 06'22" / 06'00" / 80'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'51") | 1006 / 1006 | 169 / 92 |
| 2 | | 06'20" (+00'47") | 1005 / 2012 | 169 / 92 |
| 3 | | 06'05" (+00'32") | 1000 / 3013 | 172 / 94 |
| 4 | | 05'50" (+00'17") | 1005 / 4018 | 175 / 97 |
| 5 | | 05'33" | 1005 / 5024 | 175 / 102 |
| 6 | | 05'47" (+00'14") | 1004 / 6028 | 174 / 98 |
| 7 | | 05'44" (+00'11") | 1001 / 7029 | 175 / 99 |
| 8 | | 05'44" (+00'11") | 1003 / 8033 | 176 / 98 |
| 9 | | 05'49" (+00'16") | 1002 / 9036 | 174 / 98 |
| 10 | | 06'25" (+00'52") | 1002 / 10038 | 173 / 89 |
| 11 | | 06'43" (+01'10") | 1002 / 11041 | 175 / 84 |
| 12 | | 07'28" (+01'55") | 1006 / 12047 | 175 / 76 |
| 13 | | 05'59" (+00'26") | 1006 / 13053 | 179 / 93 |
| 14 | | 06'14" (+00'41") | 1008 / 14062 | 177 / 90 |
| 15 | | 06'11" (+00'38") | 1002 / 15065 | 177 / 91 |
| 16 | | 05'49" (+00'16") | 1009 / 16074 | 179 / 95 |
| 17 | | 06'02" (+00'29") | 1004 / 17079 | 177 / 93 |
| 18 | | 06'15" (+00'42") | 1005 / 18084 | 174 / 91 |
| 19 | | 06'08" (+00'35") | 1000 / 19085 | 176 / 92 |
| 20 | | 06'06" (+00'33") | 1006 / 20092 | 177 / 92 |
| 21 | | 05'52" (+00'19") | 1007 / 21099 | 176 / 96 |
| 22 | | 05'46" (+00'13") | 1000 / 22099 | 176 / 97 |
| 23 | | 06'14" (+00'41") | 1002 / 23102 | 175 / 91 |
| 24 | | 06'07" (+00'34") | 1003 / 24106 | 173 / 93 |
| 25 | | 06'08" (+00'35") | 1009 / 25116 | 175 / 92 |
新北市Ailsa
新北市Ailsa
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broots GTS17 累積 : 1280.3 km
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