124.7 km | 25:34:36 | 12:18/km日期: 2018-08-29 14:00 - 總爬升: 5977 m - 卡路里: 7294 Cal
Pace: 08'04" / 05'46" / 08'31" / 11'57" / 13'13" / 12'43" / 13'28" / 20'05" / 10'47" / 11'54" / 09'53" / 13'15" / 07'55" / 07'27" / 06'37" / 13'13" / 15'38" / 08'25" / 19'23" / 19'31" / 09'50" / 05'36" / 05'35" / 05'43" / 05'39" / 05'31" / 05'36" / 05'35" / 06'09" / 09'45" / 11'00" / 09'27" / 15'31" / 13'13" / 12'58" / 14'29" / 20'02" / 08'33" / 07'22" / 06'30" / 07'01" / 05'52" / 06'22" / 05'37" / 06'07" / 06'32" / 06'52" / 05'51" / 07'47" / 06'17" / 06'04" / 31'53" / 18'05" / 17'12" / 07'24" / 05'43" / 10'12" / 15'44" / 17'52" / 14'20" / 14'15" / 10'15" / 16'33" / 13'22" / 09'22" / 11'11" / 15'46" / 10'45" / 10'28" / 10'34" / 56'42" / 10'29" / 12'47" / 19'00" / 11'46" / 13'19" / 09'54" / 09'22" / 10'38" / 24'44" / 20'08" / 17'30" / 14'52" / 20'58" / 11'54" / 11'41" / 14'04" / 17'44" / 13'10" / 11'59" / 23'57" / 09'54" / 10'30" / 10'46" / 12'17" / 08'57" / 09'27" / 09'18" / 10'07" / 09'43" / 27'17" / 18'10" / 17'16" / 19'12" / 14'59" / 14'09" / 20'28" / 29'28" / 18'56" / 12'51" / 18'36" / 12'48" / 11'33" / 12'36" / 08'38" / 07'01" / 06'55" / 14'38" / 07'39" / 07'31" / 07'04" / 07'25" / 06'10" / 06'58" / 08'06" /
8月累積里程 :
282.83 km 
Arc'teryx Norvan VT GTX 累積 :
512.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'46" | 00:13'50" |
| 3 | 08'31" | 00:22'21" |
| 4 | 11'57" | 00:34'18" |
| 5 | 13'13" | 00:47'31" |
| 6 | 12'43" | 01:00'14" |
| 7 | 13'28" | 01:13'42" |
| 8 | 20'05" | 01:33'47" |
| 9 | 10'47" | 01:44'34" |
| 10 | 11'54" | 01:56'28" |
| 11 | 09'53" | 02:06'21" |
| 12 | 13'15" | 02:19'36" |
| 13 | 07'55" | 02:27'31" |
| 14 | 07'27" | 02:34'58" |
| 15 | 06'37" | 02:41'35" |
| 16 | 13'13" | 02:54'48" |
| 17 | 15'38" | 03:10'26" |
| 18 | 08'25" | 03:18'51" |
| 19 | 19'23" | 03:38'14" |
| 20 | 19'31" | 03:57'45" |
| 21 | 09'50" | 04:07'35" |
| 22 | 05'36" | 04:13'11" |
| 23 | 05'35" | 04:18'46" |
| 24 | 05'43" | 04:24'29" |
| 25 | 05'39" | 04:30'08" |
| 26 | 05'31" | 04:35'39" |
| 27 | 05'36" | 04:41'15" |
| 28 | 05'35" | 04:46'50" |
| 29 | 06'09" | 04:52'59" |
| 30 | 09'45" | 05:02'44" |
| 31 | 11'00" | 05:13'44" |
| 32 | 09'27" | 05:23'11" |
| 33 | 15'31" | 05:38'42" |
| 34 | 13'13" | 05:51'55" |
| 35 | 12'58" | 06:04'53" |
| 36 | 14'29" | 06:19'22" |
| 37 | 20'02" | 06:39'24" |
| 38 | 08'33" | 06:47'57" |
| 39 | 07'22" | 06:55'19" |
| 40 | 06'30" | 07:01'49" |
| 41 | 07'01" | 07:08'50" |
| 42 | 05'52" | 07:14'42" |
| 43 | 06'22" | 07:21'04" |
| 44 | 05'37" | 07:26'41" |
| 45 | 06'07" | 07:32'48" |
| 46 | 06'32" | 07:39'20" |
| 47 | 06'52" | 07:46'12" |
| 48 | 05'51" | 07:52'03" |
| 49 | 07'47" | 07:59'50" |
| 50 | 06'17" | 08:06'07" |
| 51 | 06'04" | 08:12'11" |
| 52 | 31'53" | 08:44'04" |
| 53 | 18'05" | 09:02'09" |
| 54 | 17'12" | 09:19'21" |
| 55 | 07'24" | 09:26'45" |
| 56 | 05'43" | 09:32'28" |
| 57 | 10'12" | 09:42'40" |
| 58 | 15'44" | 09:58'24" |
| 59 | 17'52" | 10:16'16" |
| 60 | 14'20" | 10:30'36" |
| 61 | 14'15" | 10:44'51" |
| 62 | 10'15" | 10:55'06" |
| 63 | 16'33" | 11:11'39" |
| 64 | 13'22" | 11:25'01" |
| 65 | 09'22" | 11:34'23" |
| 66 | 11'11" | 11:45'34" |
| 67 | 15'46" | 12:01'20" |
| 68 | 10'45" | 12:12'05" |
| 69 | 10'28" | 12:22'33" |
| 70 | 10'34" | 12:33'07" |
| 71 | 56'42" | 13:29'49" |
| 72 | 10'29" | 13:40'18" |
| 73 | 12'47" | 13:53'05" |
| 74 | 19'00" | 14:12'05" |
| 75 | 11'46" | 14:23'51" |
| 76 | 13'19" | 14:37'10" |
| 77 | 09'54" | 14:47'04" |
| 78 | 09'22" | 14:56'26" |
| 79 | 10'38" | 15:07'04" |
| 80 | 24'44" | 15:31'48" |
| 81 | 20'08" | 15:51'56" |
| 82 | 17'30" | 16:09'26" |
| 83 | 14'52" | 16:24'18" |
| 84 | 20'58" | 16:45'16" |
| 85 | 11'54" | 16:57'10" |
| 86 | 11'41" | 17:08'51" |
| 87 | 14'04" | 17:22'55" |
| 88 | 17'44" | 17:40'39" |
| 89 | 13'10" | 17:53'49" |
| 90 | 11'59" | 18:05'48" |
| 91 | 23'57" | 18:29'45" |
| 92 | 09'54" | 18:39'39" |
| 93 | 10'30" | 18:50'09" |
| 94 | 10'46" | 19:00'55" |
| 95 | 12'17" | 19:13'12" |
| 96 | 08'57" | 19:22'09" |
| 97 | 09'27" | 19:31'36" |
| 98 | 09'18" | 19:40'54" |
| 99 | 10'07" | 19:51'01" |
| 100 | 09'43" | 20:00'44" |
| 101 | 27'17" | 20:28'01" |
| 102 | 18'10" | 20:46'11" |
| 103 | 17'16" | 21:03'27" |
| 104 | 19'12" | 21:22'39" |
| 105 | 14'59" | 21:37'38" |
| 106 | 14'09" | 21:51'47" |
| 107 | 20'28" | 22:12'15" |
| 108 | 29'28" | 22:41'43" |
| 109 | 18'56" | 23:00'39" |
| 110 | 12'51" | 23:13'30" |
| 111 | 18'36" | 23:32'06" |
| 112 | 12'48" | 23:44'54" |
| 113 | 11'33" | 23:56'27" |
| 114 | 12'36" | 24:09'03" |
| 115 | 08'38" | 24:17'41" |
| 116 | 07'01" | 24:24'42" |
| 117 | 06'55" | 24:31'37" |
| 118 | 14'38" | 24:46'15" |
| 119 | 07'39" | 24:53'54" |
| 120 | 07'31" | 25:01'25" |
| 121 | 07'04" | 25:08'29" |
| 122 | 07'25" | 25:15'54" |
| 123 | 06'10" | 25:22'04" |
| 124 | 06'58" | 25:29'02" |
| 124.7 | 08'06" | 25:34'36" |
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