16.2 km | 01:49:09 | 06:44/km日期: 2018-09-30 16:45 - 平均心率: 157 - 卡路里: 1173 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 07'43" / 07'57" / 08'26" / 06'35" / 06'27" / 05'59" / 06'37" / 06'27" / 06'35" / 06'35" / 06'40" / 06'25" / 06'30" / 06'39" / 06'08" / 06'10" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'42") | 1000 / 1000 |
| 2 | | 07'57" (+01'58") | 1000 / 2000 |
| 3 | | 08'26" (+02'27") | 1000 / 3000 |
| 4 | | 06'34" (+00'35") | 1000 / 4000 |
| 5 | | 06'26" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'36" (+00'37") | 1000 / 7000 |
| 8 | | 06'27" (+00'28") | 1000 / 8000 |
| 9 | | 06'34" (+00'35") | 1000 / 9000 |
| 10 | | 06'34" (+00'35") | 1000 / 10000 |
| 11 | | 06'40" (+00'41") | 1000 / 11000 |
| 12 | | 06'24" (+00'25") | 1000 / 12000 |
| 13 | | 06'30" (+00'31") | 1000 / 13000 |
| 14 | | 06'39" (+00'40") | 1000 / 14000 |
| 15 | | 06'07" (+00'08") | 1000 / 15000 |
| 16 | | 06'10" (+00'11") | 1000 / 16000 |
| 17 | | 06'15" (+00'16") | 207 / 16207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 88.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'57" | 00:15'40" |
| 3 | 08'26" | 00:24'06" |
| 4 | 06'35" | 00:30'41" |
| 5 | 06'27" | 00:37'08" |
| 6 | 05'59" | 00:43'07" |
| 7 | 06'37" | 00:49'44" |
| 8 | 06'27" | 00:56'11" |
| 9 | 06'35" | 01:02'46" |
| 10 | 06'35" | 01:09'21" |
| 11 | 06'40" | 01:16'01" |
| 12 | 06'25" | 01:22'26" |
| 13 | 06'30" | 01:28'56" |
| 14 | 06'39" | 01:35'35" |
| 15 | 06'08" | 01:41'43" |
| 16 | 06'10" | 01:47'53" |
| 16.2 | 06'16" | 01:49'11" |
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