9.0 km | 01:27:42 | 09:46/km日期: 2018-10-05 06:11 - 總爬升: 184 m - 卡路里: 645 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'00" / 06'03" / 07'05" / 06'10" / 06'15" / 06'46" / 06'35" / 16'47" / 25'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'57") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 07'04" (+01'01") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'45" (+00'42") | 1000 / 6000 |
| 7 | | 06'35" (+00'32") | 1000 / 7000 |
| 8 | | 16'47" (+10'44") | 1000 / 8000 |
| 9 | | 25'42" (+19'39") | 973 / 8973 |
10月累積里程 : 50.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'03" | 00:13'03" |
| 3 | 07'05" | 00:20'08" |
| 4 | 06'10" | 00:26'18" |
| 5 | 06'15" | 00:32'33" |
| 6 | 06'46" | 00:39'19" |
| 7 | 06'35" | 00:45'54" |
| 8 | 16'47" | 01:02'41" |
| 9.0 | 25'43" | 01:27'43" |
展開計圈分析
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