2.8 km | 00:27:33 | 09:54/km日期: 2018-10-01 20:25 - 平均心率: 135 - 卡路里: 253 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(35)
Pace: 06'22" / 16'05" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 07'16" (+00'55") | 499 / 1499 |
| 3 | | 26'02" (+19'41") | 19 / 1518 |
| 4 | | 48'57" (+42'36") | 5 / 1523 |
| 5 | | 33'55" (+27'34") | 14 / 1538 |
| 6 | | 01:12'02" (+05'41") | 4 / 1542 |
| 7 | | 14'17" (+07'56") | 34 / 1577 |
| 8 | | 35'50" (+29'29") | 9 / 1587 |
| 9 | | 29'45" (+23'24") | 16 / 1604 |
| 10 | | 24'06" (+17'45") | 15 / 1619 |
| 11 | | 14'27" (+08'06") | 34 / 1654 |
| 12 | | 47'20" (+40'59") | 10 / 1665 |
| 13 | | 24'43" (+18'22") | 20 / 1685 |
| 14 | | 30'23" (+24'02") | 16 / 1702 |
| 15 | | 22'03" (+15'42") | 22 / 1724 |
| 16 | | 26'47" (+20'26") | 16 / 1741 |
| 17 | | 20'00" (+13'39") | 24 / 1766 |
| 18 | | 15'29" (+09'08") | 46 / 1812 |
| 19 | | 35'36" (+29'15") | 14 / 1826 |
| 20 | | 43'42" (+37'21") | 7 / 1833 |
| 21 | | 13'03" (+06'42") | 38 / 1871 |
| 22 | | 55'03" (+48'42") | 5 / 1877 |
| 23 | | 27'55" (+21'34") | 17 / 1895 |
| 24 | | 24'48" (+18'27") | 14 / 1909 |
| 25 | | 14'27" (+08'06") | 34 / 1944 |
| 26 | | 45'51" (+39'30") | 8 / 1953 |
| 27 | | 23'37" (+17'16") | 21 / 1974 |
| 28 | | 01:09'27" (+03'06") | 5 / 1979 |
| 29 | | 23'17" (+16'56") | 21 / 2001 |
| 30 | | 32'55" (+26'34") | 6 / 2007 |
| 31 | | 06'36" (+00'15") | 757 / 2765 |
| 32 | | 08'46" (+02'25") | 14 / 2779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 317.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 16'05" | 00:22'27" |
| 2.8 | 06'51" | 00:27'48" |
展開計圈分析
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