7.5 km | 00:46:02 | 06:08/km日期: 2018-10-04 21:14 - 卡路里: 483 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'32" / 06'17" / 06'03" / 06'05" / 06'11" / 05'58" / 05'52" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'40") | 1000 / 1000 |
2 | | 06'17" (+00'26") | 1000 / 2000 |
3 | | 06'02" (+00'11") | 1000 / 3000 |
4 | | 06'04" (+00'13") | 1000 / 4000 |
5 | | 06'11" (+00'20") | 1000 / 5000 |
6 | | 05'58" (+00'07") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'08" (+00'17") | 498 / 7498 |
10月累積里程 :
100.86 km MIZUNO wave rider 18 累積 :
751.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'17" | 00:12'49" |
3 | 06'03" | 00:18'52" |
4 | 06'05" | 00:24'57" |
5 | 06'11" | 00:31'08" |
6 | 05'58" | 00:37'06" |
7 | 05'52" | 00:42'58" |
7.5 | 06'09" | 00:46'02" |