7.4 km | 00:51:42 | 07:00/km日期: 2018-10-08 06:14 - 總爬升: 112 m - 卡路里: 564 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'07" / 05'54" / 05'57" / 05'51" / 06'08" / 06'10" / 06'36" / 23'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'35" (+00'44") | 1000 / 7000 |
| 8 | | 23'36" (+17'45") | 380 / 7380 |
10月累積里程 : 50.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 06'08" | 00:29'57" |
| 6 | 06'10" | 00:36'07" |
| 7 | 06'36" | 00:42'43" |
| 7.4 | 23'35" | 00:51'42" |
展開計圈分析
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