10.5 km | 00:47:34 | 04:32/km日期: 2018-10-08 06:05 - 卡路里: 518 Cal
Pace: 04'52" / 04'47" / 04'31" / 04'40" / 04'29" / 04'25" / 04'24" / 04'27" / 04'30" / 04'27" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'27") | 987 / 987 |
| 2 | | 04'46" (+00'23") | 1006 / 1994 |
| 3 | | 04'32" (+00'09") | 1009 / 3004 |
| 4 | | 04'37" (+00'14") | 992 / 3996 |
| 5 | | 04'28" (+00'05") | 1019 / 5015 |
| 6 | | 04'27" (+00'04") | 990 / 6005 |
| 7 | | 04'23" | 1002 / 7008 |
| 8 | | 04'25" (+00'02") | 1005 / 8013 |
| 9 | | 04'32" (+00'09") | 1004 / 9018 |
| 10 | | 04'25" (+00'02") | 990 / 10009 |
| 11 | | 04'31" (+00'08") | 450 / 10459 |
10月累積里程 : 219.49 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'31" | 00:14'10" |
| 4 | 04'40" | 00:18'50" |
| 5 | 04'29" | 00:23'19" |
| 6 | 04'25" | 00:27'44" |
| 7 | 04'24" | 00:32'08" |
| 8 | 04'27" | 00:36'35" |
| 9 | 04'30" | 00:41'05" |
| 10 | 04'27" | 00:45'32" |
| 10.5 | 04'25" | 00:47'34" |
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