13.2 km | 01:21:48 | 06:11/km日期: 2018-10-08 05:50 - 平均心率: 157 - 卡路里: 891 Cal - 總步數: 15234 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 07'00" / 06'27" / 06'18" / 05'56" / 06'06" / 05'51" / 05'54" / 06'31" / 06'04" / 06'08" / 06'21" / 06'03" / 05'52" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'13") | 1000 / 1000 | 182 / 78 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 | 185 / 83 |
| 3 | | 06'16" (+00'29") | 1004 / 3004 | 185 / 85 |
| 4 | | 05'54" (+00'07") | 1004 / 4009 | 187 / 90 |
| 5 | | 06'06" (+00'19") | 1006 / 5015 | 186 / 87 |
| 6 | | 05'49" (+00'02") | 1003 / 6018 | 187 / 91 |
| 7 | | 05'50" (+00'03") | 1001 / 7019 | 187 / 91 |
| 8 | | 06'33" (+00'46") | 1000 / 8019 | 187 / 81 |
| 9 | | 06'03" (+00'16") | 1001 / 9020 | 186 / 88 |
| 10 | | 06'07" (+00'20") | 1005 / 10026 | 186 / 87 |
| 11 | | 06'20" (+00'33") | 1007 / 11034 | 184 / 85 |
| 12 | | 06'01" (+00'14") | 1006 / 12041 | 186 / 89 |
| 13 | | 05'47" | 1000 / 13041 | 187 / 91 |
| 14 | | 05'59" (+00'12") | 202 / 13244 | 185 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 214.58 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'27" | 00:13'27" |
| 3 | 06'18" | 00:19'45" |
| 4 | 05'56" | 00:25'41" |
| 5 | 06'06" | 00:31'47" |
| 6 | 05'51" | 00:37'38" |
| 7 | 05'54" | 00:43'32" |
| 8 | 06'31" | 00:50'03" |
| 9 | 06'04" | 00:56'07" |
| 10 | 06'08" | 01:02'15" |
| 11 | 06'21" | 01:08'36" |
| 12 | 06'03" | 01:14'39" |
| 13 | 05'52" | 01:20'31" |
| 13.2 | 06'19" | 01:21'48" |
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